These links provide more information and resources on CBT and mental health charities. 

Evidence for CBT as a valid therapy

Other web based resources

Mental health charities (UK based)

Helplines (UK only)

  • Sane: 0845 757 8000
  • Samaritans: 08457 90 90 90

Links are provided for guidance only. We are not liable for information provided on external sites.

Contact Us

  • Clinic

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    London, EC3V 0BP

  • Get in touch

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    contact@thebodyimageclinic.co.uk

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