These links provide more information and resources on CBT and mental health charities. 

Evidence for CBT as a valid therapy

Other web based resources

Mental health charities (UK based)

Helplines (UK only)

  • Sane: 0845 757 8000
  • Samaritans: 08457 90 90 90

Links are provided for guidance only. We are not liable for information provided on external sites.

Contact Us

  • Clinic

    Talbot House, 8-9 Talbot Court,
    London, EC3V 0BP

  • Get in touch

    0208 144 1687

  • Opening Hours

    Monday - Saturday

    Contact us to arrange a suitable time